Celebrity Professor Tim Noakes’ popular low-carbohydrate “banting” diet is neither healthier nor better for dropping kilos, according to a Stellenbosch University.
There is nothing more depressing that being too cold to drink your favourite vino this winter – and lets face it there have been some BITTER days when even the best bottle of ” warm-pyjamas” red has just not managed to get the chill out of your bones – this is the solution!
Chicken fillets coated in sesame, fresh coriander, lime leaves and chilli and pan-fried in peanut oil. Accompanied by a lemon and soy dipping sauce. Broccoli stir-fried in a garlic oyster sauce on the side.
Getting excluded from your own braai because you’re the cook isn’t ideal – but there’s a way to make sure you keep up with your guests while handling the cooking.
Kitchen inhabitants get to cooking up a storm with a Seven Piece Cast Iron Pot Set in a choice of four colours. Featuring a frying pan, small casserole, medium casserole and large casserole, the Pot Set provides all the necessary tools for a range of cooking.
We can only imagine what a bar brawl turns into at Shooters Grille, as everyone is welcome to wield their guns, including the staff.
While we all put up a perfect façade of rebellious independence, you would be lying if you said you didn’t love a treat on a silver platter every now-and-then. This is your healthy eating treat – silver platter and all…
Even with the revival stories on the show, Kitchen Nightmares wasn’t able to save many of its featured restaurants.
Sea Point has seen a serious boost in recent months, and the Atlantic Seaboard suburb is offering something new to please that afterwork craving.
The Vintage Experience have created an incredible event for all the vintage fashion lovers out there. Everything vintage, retro and thrift… and 2oceansvibe is giving away 2 tickets!
Looking for something different to do this winter? Whether you’ve been neglecting brandy from your personal drinks menu, or whether you’re an extreme lover of the stuff, The Mount Nelson have created an incredible brandy and tapas pairing to warm up your insides.
Sunday lunches can be more than chowing left-overs from the braai the night before, with a great carvery option begging to be explored.
We all treat ourselves from time to time – some more than others. After her months and months of discipline to lose weight, Jessica Simpson decided to treat herself, and have a bit of a banger.
Everyone utters the words ‘it’s better than fresh’ at some stage in their life, when biting into left over pizza the morning after. A local Cape Town pizza delivery company is looking to capitalise on this unanimous fact.
Winter is generally not well received by the average summery capetownian. Hibernation, duvets, cheap red wine (because no-one else is there to impress with the expensive stuff) and isolation are usually the order of winter but this tempting little offer may just be enough to coax you into your favourite party clothes, bring out the good red and brave the cold.
The daily quality of our lives can be dramatically improved by our conscious intake of pure Superfoods, and this can help you strengthen your immune system and ultimately prevent common symptoms of disease from arising.
The battle against Genetically Modified (GM) foods is only escalating, as a new report has released some absolutely horrifying revelations about our daily staples:
This is why a typical Winter work-week is going to be fun after all. This is the sort of SERIOUS opulence that you thought could never be affordable to anyone less glamorous than a Hilton sister as part of their mere weekly routine.
This ethical company cares about it’s animals more than you know. Here’s how your support can win you an obscene amount of dairy products to get you through the cold, Winter months.
This is the only 5-star hotel we’ve ever heard of that offer an entire room for 2 people at less than a thousand bucks a NIGHT!
Fair Cape Dairies, the dairy farm that is home to over 3,500 happy cows is situated along the beautiful and picturesque Durbanville Wine Route. Fair Cape cares about three things 1. Animal Welfare 2. Environmental Welfare 3. Social Welfare Fair Cape have been vibing with 2oceansvibe Radio for a while now, and we want to […]
I’ve personally been using Daily Dish for months now and cannot tell you how much easier life has become. No more last minute food shopping and finally I can enjoy cooking meals at home.
We all love a good deep fried hake and slap chips. The general rule of thumb is that if it’s wrapped in newspaper and dripping with grease its the real deal. But times they are a-changing folks! Trending fish fads are taking over…
The late Philip Seymour Hoffman was undoubtedly an enigma. Actor and director, this man was pure Hollywood gold. One scene we have to admit just gets us going shows him relishing every drop of grease off a slice of pizza whilst involved in a diatribe with the legend known as Ben Stiller, in the similarly […]