Turns out decades of misinformation has caused people to avoid MSG, even though it’s not actually unhealthy at all.
Before I switched to oat milk, I was an ardent almond milk user. With a great lack of research, I thought I was doing the right thing.
Diets are a dime a dozen, and there is no shortage of options when it comes to shedding a few kilograms. That’s not really what intuitive eating is about.
Now that the holiday season is over, it’s time to get happy, healthy, and looking good with a diet that actually works.
Utah health officials used humour on their condom packaging as part of an HIV-prevention campaign, but not everyone enjoyed the joke.
It’s going to be hot and muggy this week, which means cocktails are in order. Why not try out this excellent twist on an old favourite?
Ever ‘stumbled’ across some ‘erb growing in your back garden? Tito has, and now he’s crunching the tax numbers.
Pete Frates, the guy who inspired the ice bucket challenge to raise awareness for amyotrophic lateral sclerosis, or ALS, has died at the age of 34.
There are a number of key ingredients in your face cream that could be doing more harm than good over the summer months. Here’s what to watch out for.
2020 is supposed to be the year that oat milk really takes off. I guess we should prepare ourselves with some basic information, then.
We’re all after a miracle cure to take away those next day woes, and renowned chef Fergus Henderson swears by this simple concoction.
We’re all familiar with the headache, pain and regret that a hangover brings with it, but how about what’s going on inside your body?
The end of the year is stressful, and the holidays can be pretty anxiety inducing as well, which is why it might be time to bring in some natural reinforcements.
People who enjoy having their pupper slobbering all over them might want to take note of a recent, yet rare, fatal case.
A year ago, Chinese scientist He Jiankui claimed that he had helped to make the first genetically engineered babies. He’s since disappeared, and the babies are nowhere to be seen, either.
Twitter CEO Jack Dorsey swears by intermittent fasting, but not everyone is as convinced that it’s a healthy lifestyle.
Whilst drinking quality coffee does have health benefits, it’s worth taking a look at what is backed up by mountains of evidence, and what still needs more work.
For many, the idea of beer and exercise might seem an odd fit. Let’s turn that notion on its head in what can be considered a huge win for beer drinkers.
Dr. Peter Beale is under investigation for the deaths of eight children. and the maiming of 11 others, but his colleagues are closing ranks.
Choosing the right doctor to administer a procedure can mean the difference between a successful outcome and a dangerous accident.
Long before modern methods of purification came about, copper was used to purify water, and provide a bit of health boost at the same time.
Last year, Colleen Lingwood was on her deathbed, with friends having gathered in Johannesburg to say their final words. Turns out that wasn’t quite the truth.
SPF15, SPF30, SPF50 – we see these numbers all the time, but do you actually know what they denote?
In 2017, the country became the first in Africa to grant licences for the production of medicinal cannabis, although it hasn’t been plain sailing since then.
It’s no secret that over in the US, the vaping industry is in the midst of a PR nightmare. When you look at how their products have been marketed, it’s easy to see why.
Science wants you to channel your parents and tell your kids to go and play outside, before too much screen time stunts their brain growth.
Staying healthy doesn’t have to involve rigorous sessions at the gym, and these five simple exercises will go a long way to keeping you in good nick.
A new report reckons Millennials are in for a really bad decade when it comes to health, healthcare, and pretty much everything else.
Gym memberships can be expensive and equipment takes up space, but technology has made it possible to get fit and healthy without breaking the bank.
Not everyone is thrilled with Google’s announcement that they’re buying Fitbit, which is understandable considering their track record.