There’s Discovery Vitality, and eBucks, and other similar programmes, but what about a way to earn rewards for taking care of yourself and your skin?
You’ve spent months indoors taking one for the team during the national lockdown. It’s time to take a moment for yourself.
There are many things to love about winter, but dry skin isn’t one of them. Here are some best-sellers to help you fight back.
With trips to the spa not allowed under alert levels five, four, or three, home skincare treatments are proving very popular across South Africa.
Noticing a few new lines and wrinkles during lockdown? Here’s what you can do about that.
Think of this as a gentle reminder that it’s more important than ever to keep your immune system in fighting form during and after lockdown.
We’re all feeling a little anxious and stressed as we navigate these unparalleled times. Here’s how to manage that during and after lockdown.
One of my human creations was sick last week and, as per the playbook, I started feeling a little pain at the back of my throat the very next day. I was getting sick- obviously.
Last week was an interesting time for me. It seems I was in the process of ‘letting myself go’ to a degree. I wasn’t completely falling apart… I mean, I was staying pretty healthy – exercising and eating well.
As we get older, we all have a checklist of things that we wish we could improve. If one of the things on that list is your skin, there’s a laser for that.
If you’re reading this at 3AM, welcome to the club. We’re all a little sleep deprived these days, but it doesn’t have to be that way.
January was the longest month (year) of 2020, and the effects may be showing on your skin. Don’t worry, there’s hope for us still.
There’s a miracle ingredient that you should be looking out for in your skincare products, if you want to cheat time and look younger for longer.
Now that the holiday season is over, it’s time to get happy, healthy, and looking good with a diet that actually works.
There are a number of key ingredients in your face cream that could be doing more harm than good over the summer months. Here’s what to watch out for.
The end of the year is stressful, and the holidays can be pretty anxiety inducing as well, which is why it might be time to bring in some natural reinforcements.
Choosing the right doctor to administer a procedure can mean the difference between a successful outcome and a dangerous accident.
SPF15, SPF30, SPF50 – we see these numbers all the time, but do you actually know what they denote?
Pioneered by the French physician Dr. Michel Pistor in 1952, Mesotherapy is a minimally invasive procedure with incredible results.
Sun exposure is responsible for more than 80% of visible ageing. So, if you don’t already have a sunscreen you love, now is the time to find one.
Back in the day, if a man started feeling his age, he grew his hair out a little longer and bought a sportscar. Thankfully, times have changed.
Advancements in laser treatment have made it a popular solution to skin problems, but it’s not a ‘one size fits all’ scenario.
There are many misconceptions around skin pigmentation, age spots, and sunspots. This might help clear some of that up.
If you’re struggling to get close to the recommended eight hours a night, you may be one of the many who are suffering from chronic sleeplessness or insomnia.
These days, more and more people are getting dermal fillers and botulinum toxin, otherwise known as ‘botox’. You’ll want to do it right, though.
Even if your acne is a thing of the past, you might still have some scarring that you could do without.
Everyone’s skin is unique and, as such, requires a certain level of bespoke care when it comes to treatments and procedures.
If you want a bit of a lift, but hate the thought of surgical cosmetic surgery, then here are a few options you might want to consider.
Winter is the perfect time to focus on becoming the best version of yourself, and these are the four pillars of health you should focus on.
When it comes to sleep, we could all use more of it. Here are three simple tips that should lead to some quality shut-eye.