Not even in her wildest dreams did Kim Durkee imagine that her watch featuring Minnie Mouse would help save her life.
Shots, shots, shots, shots, shots, everybody! The big difference here is that these kinds of shots won’t give you a raging hangover.
You’re not supposed to use cotton buds in your ears, as wild as that might seem considering the prevailing sentiment.
Gwyneth Paltrow’s former right-hand woman has spoken out about the toxicity of Goop’s diet and wellness culture, which forced her to repeatedly punish her body.
When it comes to one of life’s greatest pleasures and those that struggle to achieve it, there are frankly never enough hacks and tips for ensuring a good night’s rest.
While exercise, eating right, and spending a decent amount of time in the sun can boost your spirits, there are some things that can be pumped right into your blood for an immediate kick.
Despite what has been previously reported, the idea is not so much about making immortality a thing and more about staving off the inevitable disease of ageing.
Coffee is a surefire way to get moving in the morning. By that, I don’t just mean the getting-out-of-bed, opening-the-curtains kind of moving.
Most standard diets require you to monitor and manage yourself, which can be exhausting if not overwhelming.
It’s easy enough to grab a random fruit juice when looking for a quick boost of nutrients and energy. But with so many options on the shelves, it pays to take a closer look.
As your body’s dashboard, your skin is also constantly trying to communicate with you from the inside out. When our skin is at its worst it could be trying to send a message that all is not well with our underlying health.
If you’re not getting enough and running on empty, you’ll feel tired, sluggish, struggle to sleep, and even start to gain weight.
A hotdog can shorten a person’s life by 36 minutes, while a portion of nuts can add almost 26 minutes, according to a new study.
This is your official PSA to start that flavonoid-loaded fruit and veg diet, with a new study showing how wide-ranging the benefits can be.
Knowing how stretch marks appear is one way to help treat your skin the way that it needs to be treated to counteract the visibility of any unwanted marks.
2021 is the International Year of Fruits and Vegetables, so cheers to that. Did you know that the colour of each fruit and vegetable actually provides us with some clues to what’s inside?
Iceland conducted the world’s largest trial of a shorter working week, with an analysis of the results finally published.
Nestlé’s global tagline is ‘Good food, Good life’. Nowhere did the company say ‘healthy life’ and it’s a good thing it didn’t, because that’s far from the case.
The first global study of its kind showed that 745 000 people died in 2016 from stroke and heart disease due to long working hours. During COVID-19 times, those hours are only lengthening.
A recently published study confirms that there is a link between air pollution and a decline in cognitive ability.
More and more men are getting on board with skincare and other grooming rituals. If you’re not one of them, here are some tips to get you started.
Of all the trends to pop up over the past few years, ‘stool-gazing’ is definitely up there with the weirder ones.
Bob March is the latest in a long line of people who have come forward with stories about how their lives were potentially saved by an Apple Watch.
A patient begs for help while another sleeps on the floor in a shocking video from inside a KZN hospital circulating on social media.
Ginger has a number of proven health benefits, and when you blend it with lemon and apple juices, you’re looking at a potent and tasty mix.
If you’re feeling a little stressed out about the future, here are some tips and tricks to take the edge off.
If you’re close to your goal weight, but can’t get rid of a few pesky pockets of fat, you’ll be pleased to know that there’s a simple solution.
Other than surfers, most of us avoid swimming in freezing water, but it might be time to rethink that.
Two temporary COVID-19 field hospitals in Cape Town are set to close as admissions drop, and virus rates decline in the Western Cape.
Most of us are looking forward to leaving the pandemic behind, whilst others seem to want to permanently memorialise it.