In the ongoing and often heated debate about whether owning a cat or a dog is preferable, here’s one tick in the pooch box.
Advancements in laser treatment have made it a popular solution to skin problems, but it’s not a ‘one size fits all’ scenario.
People don’t always associate the words ‘health’ with the word ‘shots’ (thanks, tequila), but this new trend is looking to change that.
According to a recent report, even if you think you’re on track to a decent retirement in your golden years, you could still be blindsided.
We could all use a bit more calm in our lives, and a sanctuary to be calm in. Here are some ideas for making that happen.
Vaping has long been considered the less harmful option when it comes to smoking, but new reports of death and lung disease don’t paint a great picture.
A number of studies have confirmed that your overall health can be improved if you surround yourself with good friends.
Even if your acne is a thing of the past, you might still have some scarring that you could do without.
A new report has revealed that people are outliving their retirement savings by eight to up to 20 years.
Coffee might be an essential part of surviving the day, but it’s also possible to completely overshoot the mark.
Researchers have found that some teens are growing horns out of their skulls, and poor posture related to using mobile and tablet devices is a possible cause.
Some parents are in a panic, as reports point to an increase in enteroviral meningitis cases across schools in the Western Cape.
Celebrity fitness trainer Emily Samuel knows what your body needs to give it a good jumpstart each morning.
When it comes to sleep, we could all use more of it. Here are three simple tips that should lead to some quality shut-eye.
When a friend of the 2oceansvibe family needs a helping hand, we try and help where we can. In the case of 13-year-old Kira Godfrey, from Paarl, her friends and family are asking for financial assistance.
The best way to diagnose health conditions is through the art of diagnostic testing, which ticks a number of important boxes.
A research team in Switzerland has revealed that dogs carry fewer germs than bearded men.
Long hours, gruelling schedules, and the unwavering resilience required to remain steadfast when things get tough seems to be part of the entrepreneurial game.
With CBD oil seemingly becoming a catchall remedy for everything from a broken heart to torn ligaments, one gets the feeling that there is more to be considered.
Instagram influencers promoting extreme diets like raw veganism and fasting are causing young people to develop eating disorders.
Let’s find out if celery really is the ‘calorie-negative’ food that it claims to be. Welcome to a 2oceansvibe edition of ‘MythBusters’.
Minimalism is trending at the moment, and for good reason. Reducing the clutter in your life can have incredible health benefits.
There’s a new health trend doing the rounds, but before you get on board, you should probably know that experts are not impressed.
A study conducted on more than 400 000 adults found that owning an Apple Watch has the potential to change lives in ways they never expected.
Everyone is talking about the health benefits of ‘cold-pressed’ juice and olive oil. Here’s what it is, how it’s done. and whether it’s actually healthier.
If you feel like your exercise and outdoor time isn’t diverse or extreme enough, you could take things to the next level with SwimRunning.
I know your local gym has styling spinning bikes and a nice smoothie bar, but that pales into significance when compared to London’s top offering.
If you’re looking for an excuse to munch on some biltong, you’re in luck. It turns out that eating the tasty treat can be pretty damn good for your health.
It turns out that even if you only drink socially, or have a drink or two with dinner, you might still fall into the category of ‘heavy drinker’.
We all have that one friend who swears by yoga and how it helps them become a better person. It might, but it can also pump up that ego.