Fitbit might have hit the ground running when they first launched their product, but now the company is finding it tough to get out of a slump.
Americans are big fans of indulging in performance-enhancing pharmaceuticals, but how far can one take it before the use becomes abuse?
If you have been thinking about quitting smoking this year (NY resolutions and all) it might interest you to take a peek at what the Irish are up to.
Not getting a full night of sleep can ruin your day, but how do you cope if it happens every night? Perhaps it’s time to start working on figuring that out.
A young Italian woman began sweating blood for no apparent reason and, seeking help when things became too bad, the doctors treating her battled to find answers.
Gone are the days of shovelling chocolate down the hatch without a little guilt, but that’s why we eat dark chocolate now. So, do we have a leg to stand on?
We know that drinking grapes makes you wise and well-informed on just about any topic, but is eating dried fruit all it’s cracked up to be?
The problem with many life changes that lead to healthier living is that they’re often a bit of a drag. We reckon you’ll be OK with this one, though.
That whole “complete the course” mantra, played out every time you are given antibiotics, is set for a massive shake-up. Who’s going out this weekend, then?
Vegans are used to doing battle when it comes to their stance on food, and now this documentary might give them extra ammo. If you believe it, of course.
Still brushing your teeth for two to three minutes, like dentists recommend? Listen here, pal, it’s about time you started looking to the future.
When it comes to STDs people tend to research the symptoms and cures, but if you’ve ever wondered about nicknames then this is for you.
Everyone knows that music has the power to bring out all the feels, but how about diving into a “skin orgasm”? Worth a go, I suppose.
You might not immediately recognise the name Suna Venter, but you should remember the case of the SABC Eight.
Parenting isn’t something I will pretend to know anything about. When it comes to vaccines, though, the evidence is all pretty clear.
Admit it, we’ve all pulled a sickie before. Apparently 40% of South Africans plan to do so in the next two months, and these are the excuses they’ll use.
He’s one of the most recognisable and revered minds to ever walk the planet, and there are a few life lessons to be gleaned from ‘ol Albert.
Eat healthy, eat fresh, don’t smoke, drink less, run more – sheesh man, where’s the fun in that? Here’s a study that might just make your day.
If you are yet to be hit with the winter flu, then you should probably give your body all the love and attention needed to you can avoid it this year.
Clean eating incorporates various diets that focus on limiting what you put into your body. Now some researchers are hitting out at the movement.
Ever wondered why French women have the most divine skin, and seemingly age slower than the rest of us? According to research, here’s why.
Cape Town is pretty notorious for being jam-packed with nearly every single type of restaurant one could imagine – and if healthy eating is your thang, you probably have that one place you always go to satisfy your craving.
If you started vaping in the name of stopping smoking, you might have realised that it’s actually doing you good – but the States aren’t too keen on the habit.
Gone are the days when fitness classes resembled a workout video from the 1980s, and Capetonians look to be leading the way. These look like a good time.
People are slowly waking up to the truth about these so-called healthier options, and now you can add cheese to that ever lengthening list.
Even us non-scientists know that dopamine makes you feel goooood, so how about we start knocking back the good stuff and cure those office blues?
In the end, it’s not really about what you’re using to substitute sugar with. Rather, it depends on so much more
Every now and again a baby comes along that is truly unique, and it isn’t every day an infant is born with so many extra digits.
Juicing has come under fire for limiting your fibre intake, but the NutriBullet is one step ahead of the game and you should definitely get involved.
As soon as the cold fronts start rolling in we immediately retreat to warmth – but that doesn’t always help with keeping your summer body.