The daily quality of our lives can be dramatically improved by our conscious intake of pure Superfoods, and this can help you strengthen your immune system and ultimately prevent common symptoms of disease from arising.
Admittedly the latest season of Masterchef Australia on Mnet is becoming a week-night addiction for most of us. Never before have we been more interested in the outcome of middle-class Australians vying for the title of uber-chef in this highly competitive televised cook-off. This particular season however has captured the intense interest of most of South Africa’s female population due to the inclusion of a particular hunky contestant who goes by the name of Daniel Churchill.
This fascinating animation by Dr Nicole Avena for TED-Ed explains how sugar causes your brain’s dopamine levels to spike, creating a sugar rush and causing you to crave more of it. She also reveals how the increasing amount of sugar in food today is increasing our desire for a sugar high, much like a drug addiction.
If you’re eating on the go, you’re planning for a short life. Professor Patrick Bouic was in the 2oceansvibe Radio studio last week on the Just Josie Show, to discuss the very real health threats that fast food poses to us, and our kids. Click through for top tips on how to side step heart disease.
You could be poisoning yourself with every day food. Professor Patrick Bouic was in the 2oceansvibe Radio studio yesterday on the Just Josie Show, to discuss food intolerances. Click through for top tips on how to tell if your body is immunising itself against certain foods, and how to stop the pain!
An American ad agency, together with the Centre for Science in the Public Interest, have thrown down the gauntlet to the giants of the soft drink industry with a controversial new three-and-a-half minute video that looks at the health risks of the overconsumption of sugary, carbonated drinks.