There has been much hysterical excitement about chunky TV chef, Nigella Lawson’s recent weight loss. And it turns out she is not the only one using it. Fellow celebrities that swear by the diet include Rosie Huntington-Whiteley and even Hugh Grant. It’s called the “Clean and Lean” 14-day diet and is said to avoid over-exercising and doesn’t leave you feeling hungry. Sounds like a winner! Follow link to find out more and sort out that tummy of yours..

The DailyMail had this to say, as they revealed Nigella’s diet secret:

Friends close to the star have revealed that the television chef has been following the Bodyism Clean and Lean plan – a healthy eating programme devised by James Duigan, personal trainer and nutritional advisor to models Elle Macpherson and Rosie Huntington-Whiteley and actor Hugh Grant.

An integral part of the plan is taking a selection of Duigan’s powerful Bodyism health supplements, taking a cocktail of vitamins, minerals and fish oils that help to burn fat and fight cravings.

[more here]

So if you like the look of that, you can buy it online from Amazon and it will be sent to you right here in South Africa. It usually takes about a week. Click the book or the link below to buy it now.

Clean & Lean Diet: 14 Days to Your Best-ever Body

Since we’re talking about it, I see the guy wrote another book that seems to be doing pretty well. It’s called “Flat Tummy Fast” and also uses the “Clean and Lean” system. The book is also available online and you can buy it buy clicking the book below.

Clean & Lean Flat Tummy Fast!:
The healthy way to a totally toned tummy in 14 days