Would you rather be covered in sweat at the gym or covered in clothes at the beach? Priorities people, and the changes start with what you’re putting in.
Remember last week this time when you were on the beach? Well, so was Kendall Jenner, and she was kind enough to take a selfie of her in nothing more than a skimpy bikini for us to enjoy.
We all want that beach-body! Beyond beauty, there is some pretty convincing research that bulging bellies are linked to some nasty and pretty serious health conditions. Of course, we want you all to be happy healthy humans so having a flat tummy is definitely NOT just about looking hot. Here are 5 things to watch […]