Everyone loves a good farmer’s market, so why not head to one that we only get once a year? This special day with the Santam Swartland Wine and Olive Route is sure to get you excited.
A low carb version of this popular dish – pan-fried free range chicken breasts and broccoli covered in a sauce made from coconut milk, double cream and parmesan and topped with crispy bacon.
Apparently we are not as happy as we think we are. South Africa comes in at number two on this list, which is and isn’t a surprise. Have a look at who is slightly more happier than us.
You, your body and your soul need to take this moment to relax in some spring warmth this weekend. Soak up the sunshine and live music, and relax.
Recent clinical studies, in which individuals and their diets were assessed over time, have produced some interesting results about the low-carb, high-fat diet.
Prof. Tim Noakes and his Real Meal Revolution has seen thousands of South Africans change the way they eat. That’s not to say his ‘healthy eating plan’ has not caused people to question his statements. His colleagues at UCT are the next group to dispute his book.
Nature is not all puppies and kittens as this group of wild animals fights for its right to eat. Watch as these lions take on a crocodile. Or is it the other way around?
Let’s face it. We’re excited for summer. But we know, come February, the heat will be weighing in on us. That’s why you should enjoy the last few cooler days of winter in the winelands.
We think we’re so above it all, don’t we? Cape Town locals love to avoid ‘hot-spots;’ during season, as they attempt to ‘avoiding the chaos’ – but the joke’s actually on us.
If you have always wondered what skill to work on to have the ladies flock to you, wonder no more, Seelan’s made it easy.
Former president Thabo Mbeki has said that South Africans need to boycott Israeli-sourced products to help with the Palestinian people’s dire situation.
We have come to know and love vida for their reliably delicious coffee and their ever expanding snacks to accompany a quick brew at any time of the day. As per usual, they have just stepped things up a notch and… WOW!
Fashion is pretty crazy these days, but the 90’s had some ridiculous trends of its own, and these bad-boys were right on top of the crazy-pile.
Eating out and enjoying the fine-dining world of Cape Town is always a plus, but often we don’t get to actually see what’s going on behind those kitchen doors.
Southern Africa has the most varied cuisines of any region on the continent, and Mail & Guardian has celebrated that by listing the top 20 most popular African foods.
Celebrity Professor Tim Noakes’ popular low-carbohydrate “banting” diet is neither healthier nor better for dropping kilos, according to a Stellenbosch University.
Chicken fillets coated in sesame, fresh coriander, lime leaves and chilli and pan-fried in peanut oil. Accompanied by a lemon and soy dipping sauce. Broccoli stir-fried in a garlic oyster sauce on the side.
We can only imagine what a bar brawl turns into at Shooters Grille, as everyone is welcome to wield their guns, including the staff.
We’re all missing the late Summer sunsets – sundowners with mates; sun rays beating on your back. You don’t need to hibernate… remember that little thing called brunch?
Life’s all about variety, so why settle for just one dish when there’s an abundance of seafood options on offer?
Looking for something different to do this winter? Whether you’ve been neglecting brandy from your personal drinks menu, or whether you’re an extreme lover of the stuff, The Mount Nelson have created an incredible brandy and tapas pairing to warm up your insides.
What’s it like to dine at the world’s most-expensive restaurant? Well, it’ll cost you and arm and a leg and is filled with some pretty crazy things, for a start.
This restaurant is really putting its hand up as one of the most creative and fresh new venues to complete your World Cup experience in style. Sure, your couch may be comfortable but this fine-dining-cum-bistro atmosphere is unmissable.
Prepare to know exactly what you’re putting into your body at all times, with the revolutionary new device from Consumer Physics, called the SCiO.
Science researchers have studied WHY people eat in the ways they do, and have offered up some solutions to get your weight-loss rolling while sticking on your same diet.
Winter is generally not well received by the average summery capetownian. Hibernation, duvets, cheap red wine (because no-one else is there to impress with the expensive stuff) and isolation are usually the order of winter but this tempting little offer may just be enough to coax you into your favourite party clothes, bring out the good red and brave the cold.
A new diet is on the scene and here to cut out all your guilty pleasure and the good stuff you love! But, there are some serious pros to the no-wheat diet, according to top cardiologist Dr William Davis, who believes his new diet can help lean-up your tummy and rewind some years on your skin.
The daily quality of our lives can be dramatically improved by our conscious intake of pure Superfoods, and this can help you strengthen your immune system and ultimately prevent common symptoms of disease from arising.
This week’s diet tip is not an exotic fruit or some weird metabolism booster. It’s something we take sort of for granted really…
The battle against Genetically Modified (GM) foods is only escalating, as a new report has released some absolutely horrifying revelations about our daily staples: