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    • Some Basic Truths About Your ‘Beach Body’

      27 Oct 2022 by Tayla / No Comments

      When healthy weight loss combines with medical expertise and innovation, beautiful things happen.

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    • Everything You Need To Know About Micro-Needling

      21 Apr 2022 by Tayla / No Comments

      Skin treatments like laser and other heat-based therapies can heighten the risk of post-treatment pigmentation if your skin is not correctly prepared and maintained.

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    • What Sets The Renewal Institute Diet Apart From The Rest

      23 Nov 2021 by Tayla / No Comments

      Most standard diets require you to monitor and manage yourself, which can be exhausting if not overwhelming.

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    • These Skincare Innovations Can Deliver Incredible Results

      23 Apr 2021 by Tayla / No Comments

      When it comes to at-home skincare, there are countless products and devices to choose from. Experts recommend taking a closer look at a few, in particular.

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    • Almond, Fox, Or Cat Eyes As Reshaping Treatments Grow In Popularity

      24 Feb 2021 by Carrie / No Comments

      The simple procedures used to treat some signs of ageing around the eyes can also be used to change the shape of the eye entirely.

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    • Three Skin Pampering Treatments You Can Fit Into A Lunch Break

      18 Feb 2021 by Carrie / No Comments

      Wearing a mask when out in public, stress, and other factors can do a real number on your skin, so it’s important to get pampered every now and then.

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    • Why It’s Worth Following A Weight Loss Plan Designed By Experts

      28 Jan 2021 by Carrie / No Comments

      If you’ve decided it’s time to make better choices, eat healthier, and get in shape, remember that going it alone can be tough.

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    • It’s Not Too Late To Fight Back Against Sun Damage

      21 Jan 2021 by Carrie / No Comments

      Another year, another scorching hot summer. But for many, years of enjoying the weather has led to dry skin, dark marks, and wrinkles.

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    • The Dangers Of Sun Damage In Your Twenties

      18 Dec 2020 by Carrie / No Comments

      Sun damage is something that we usually associate with mature skin, but it can set in as early as your twenties if you don’t pay close enough attention.

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    • Spoil Yourself And A Friend With These Festive Skincare Deals

      07 Dec 2020 by Carrie / No Comments

      It has been a rough year, so if you’d like to treat yourself or a friend to some luxury skincare, I’d say you’ve earned it.

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    • Fillers Versus Botox Versus Threading – Here’s What You Need To Know

      20 Nov 2020 by Carrie / No Comments

      If you’re keen to do something about those inevitable fine lines and wrinkles, it’s best to know a bit about the options available to you.

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    • Four Factors That Affect Acne And How You Can Fight Back

      23 Oct 2020 by Carrie / No Comments

      Acne is one of the worst four-letter words around, and the first step to fighting back involves understanding which factors affect your skin.

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    • This Diet Offers A Five-Pronged Approach To Reaching Your Ideal Weight

      15 Oct 2020 by Carrie / No Comments

      If your focus while trying to lose weight has been confined to just food and exercise, you’re doing it wrong.

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    • The Perfect Treatment For Anyone Looking To Firm Up Before Summer

      15 Sep 2020 by Carrie / No Comments

      If you’re close to your goal weight, but can’t get rid of a few pesky pockets of fat, you’ll be pleased to know that there’s a simple solution.

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    • “Shock-Like Sensations”: Read This Before You Have Any Plasma Pen Procedure

      26 Aug 2020 by Carrie / No Comments

      While in theory, it may seem as though all plasma pens ‘do the same thing’, this is definitely not the case.

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    • You Can Fit This High-Tech Facial In Over Your Lunch Break

      21 Aug 2020 by Carrie / No Comments

      Skincare specialists recommend a professional facial reasonably regularly, but it’s not always easy to find the time.

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    • Super Supplement Battles Stress And Fatigue

      28 Jul 2020 by Carrie / No Comments

      The right supplement can go a long way towards battling the effects of stress and unhealthy eating habits.

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    • Finally, A Loyalty Rewards Programme For Skincare

      14 Jul 2020 by Carrie / No Comments

      There’s Discovery Vitality, and eBucks, and other similar programmes, but what about a way to earn rewards for taking care of yourself and your skin?

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    • The Rise And Rise Of Home Skincare Treatments

      29 May 2020 by Carrie / No Comments

      With trips to the spa not allowed under alert levels five, four, or three, home skincare treatments are proving very popular across South Africa.

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    • Skin Renewal

      These New Laser Treatments Are A Real Game-Changer

      24 Feb 2020 by Carrie / No Comments

      As we get older, we all have a checklist of things that we wish we could improve. If one of the things on that list is your skin, there’s a laser for that.

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    • Five Supplements To Help You Deal With That December Stress

      03 Dec 2019 by Carrie / No Comments

      The end of the year is stressful, and the holidays can be pretty anxiety inducing as well, which is why it might be time to bring in some natural reinforcements.

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    • Stop Using ‘Doctor Google’ And Let A Professional Run These Important Tests

      24 Apr 2019 by Carrie / No Comments

      The best way to diagnose health conditions is through the art of diagnostic testing, which ticks a number of important boxes.

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    • Seen Those Skincare Commercials Punting Retinol? Here’s What You Should Know

      12 Mar 2019 by Carrie / No Comments

      Chances are you’ve seen those commercials waxing lyrical about the wonders of Retinol, but does it live up to the hype?

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    • Suffering From Mood Changes, Joint Pains, Anxiety Or Acne? A “Leaky Gut” Could Be The Cause

      14 Feb 2019 by Carrie / No Comments

      Poor gut health can affect everything from your energy levels to your skin. Here’s how to know if you’re suffering from gut-related problems, and what to do about them.

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    • South Africa’s Own Version Of ‘Extreme Makeover’ Is Back For Season Two [Video]

      16 Aug 2018 by Carrie / No Comments

      We all love a good makeover show, and it’s great to watch someone change into a better version of themselves.

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    • How To Stop Those Little Brown Patches On Your Face From Getting Worse

      19 Jul 2018 by Nereesha Patel / No Comments

      Just mentioning hormonal pigmentation, or ‘melasma’, is enough to give women nightmares. Thankfully, there are six ways to patch this problem up.

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    • Four Highly Effective Ways To Deal With Your Latest Acne Outbreak

      09 Jul 2018 by Nereesha Patel / No Comments

      Acne is every teen’s worst nightmare, and for some it continues right through to adulthood. Here are four ways to nip your pimples in the bud.

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    • How To Tell If You’re Dealing With Chronic Stress

      20 Jun 2018 by Nereesha Patel / No Comments

      Life can be hectic, and often the pressure can take its toll on your body and leave you worse for wear. Chronic stress is no laughing matter.

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    • The Four Grades Of Cellulite And How You Can Fight Back

      15 Jun 2018 by Nereesha Patel / No Comments

      Winter is the perfect time to work on getting that killer bod ready for summer – but if you don’t, your skin might get a little on the saggy side.

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    • Five Ways To Guarantee A Good Night’s Sleep

      24 May 2018 by Nereesha Patel / No Comments

      Struggling to catch a decent night’s rest? Listen up, because here are five ways to ensure your body is able to recharge those batteries.

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