Tuesday Morning Spice
Top unions revolt over R1.3bn Springbok equity deal, The Google breakup is looming, New diabetes treatment could mean an end to insulin shots, and Don’t use Ozempic or Wegovy for ‘Instagram perfect body’.
‘1000-Lb. Sisters’ Star Stretchered Out Of Zoo After Camel Bite Leads To Drug Arrest
Slaton was reportedly arrested soon after the camel incident when officers found psychedelic mushrooms and marijuana in her vehicle, along with her two kids.
The Treatment That Can Help You Lose Your Loose Skin As Quickly As All That Weight You Lost
We’ve got two words for you: ‘Quick Tuck’. Okay, we have more words, because this game-changing, non-surgical, fat reduction and skin-tightening treatment needs some elaborating.
How Does The Ozempic Diet Compare In South Africa?
While Ozempic is not FDA-approved for weight loss, it seems to be a hit. But what are the better, more sustainable options for long-term weight management available to South Africans?
Amy Schumer Called Out Celebs For Using Trendy New Weight Loss Drug
Amy Schumer is calling out celebrities who are “lying” about using Ozempic, telling them to “shut the f–k up”.
Some Basic Truths About Your ‘Beach Body’
When healthy weight loss combines with medical expertise and innovation, beautiful things happen.
Hollywood’s Latest Worst-Kept Secret Is A Weight Loss Drug
Ozempic is an insulin-regulating drug used to treat pre-diabetes, but since its primary side effect is dramatic weight loss, Hollywood is loving it, too.
Everything You Need To Know About Body Contouring
Call it age, genetics, or whatever you like, really, but certain bodies just hold extra weight in places like the tummy, thighs, buttocks, and arms.
Everything We Learnt From Adele’s Emotional Oprah Interview
Adele spoke frankly about her struggle with anxiety, her weight loss, the devastation of her divorce, and the challenges of motherhood.
The Best Juices To Help You Lose Weight
Losing weight will never be as simple as sipping on some fruit juice, but there are some juices that can aid weight loss as part of a healthy diet.
Why It’s Worth Following A Weight Loss Plan Designed By Experts
If you’ve decided it’s time to make better choices, eat healthier, and get in shape, remember that going it alone can be tough.
This Diet Offers A Five-Pronged Approach To Reaching Your Ideal Weight
If your focus while trying to lose weight has been confined to just food and exercise, you’re doing it wrong.
Keen To Try A Diet That Actually Works? Read This
Now that the holiday season is over, it’s time to get happy, healthy, and looking good with a diet that actually works.
Science Settles ‘Breakfast Is The Most Important Meal Of The Day’ Debate
We’ve long been told that breakfast is the most important meal of the day, and then we were told that it isn’t, and now everyone seems confused.
An Important Link Between Coffee And Weight Loss
Science has uncovered another surprising health benefit of drinking coffee, and this one’s a real winner.
The Expert Take On How To Lose Weight And Get Healthy In 2019
If you’re looking for an expert opinion on how to lose weight and get healthy this year, rather than some fly-by-night diet trend, we have news for you.
Losing Weight Shouldn’t Be A Journey You Take Alone – Here’s Why
While you might be the kind of person who likes to stand on their own two feet, there are some challenges that are easier tackled with support.
Enjoy Sleeping? Do This And You’ll Lose Weight While You’re Dossing
If you’re not one for exercise, this little trick might help you lose the weight you have been trying to shed for years – and it’s as easy as 90 minutes.
The Study You’ve Been Waiting For – Pasta Helps You Lose Weight
Finally, the study we have all been waiting for to prove that pasta is, indeed, not fattening. But maybe all that cream is.
This Weight Loss Programme Is Making It Easy For South Africans To Shed The Kilos
Losing weight is probably one of the hardest struggles out there, but sometimes there’s help at hand to make the process easier.
If You Care: Rob Kardashian Posts Thin Selfie – Internet Erupts
Let’s just stress that the emphasis on this one is the ‘if you care’ part, Rob Kardashian having lost plenty of weight. Go on then, read more if you must.
Jo’Burg Cardiologist Labels Tim Noakes ‘Criminal’ For Diet
With the Banting diet taking over the trends of weight loss at the moment, it is only natural that it should come under some rather critical discussion. While Tim has defended his stance, there is more to the debate than meets the eye.
A Very Smashed Jessica Simpson Leaving A Nightclub [Gallery]
We all treat ourselves from time to time – some more than others. After her months and months of discipline to lose weight, Jessica Simpson decided to treat herself, and have a bit of a banger.
This Is How You Lose Weight Without Dieting
Science researchers have studied WHY people eat in the ways they do, and have offered up some solutions to get your weight-loss rolling while sticking on your same diet.
NEW DIET Is Called The ‘Breath Diet’ And Takes 5 Minutes A Day [VIDEO]
Breathe the weight away is what former Japanese actor Miki Ryosuke is claiming. If you simply concentrate on your breathing and take long breathes and exhale aggressively for two to five minutes daily, you will lose weight.
You Gym Hard And Can’t Lose Weight – Here’s What You’re Doing Wrong
Professor Patrick Bouic was in the 2oceansvibe Radio studio recently on the Just Josie Show for the Buchulife Health Watch. He shed some light on a common problem that you may well be experiencing yourself – you adhere to a stringent exercise regime, and cannot budge an inch of fat from your body. So what’s to blame? Metabolic syndrome. […]
Rooibos Researchers Given R2M To Reveal Tea’s Benefits
Weight loss? Disease prevention? Anti-aging? Cup of tea? A very sizeable chunk of change has just been granted to researchers who are eager to show the world the plethora of health properties attached to South Africa’s favourite tea, our humble rooibos.