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Seth Rotherham
  • weight loss

    • Everything You Need To Know About Body Contouring

      15 Dec 2021 by Tayla / No Comments

      Call it age, genetics, or whatever you like, really, but certain bodies just hold extra weight in places like the tummy, thighs, buttocks, and arms.

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    • Everything We Learnt From Adele’s Emotional Oprah Interview

      16 Nov 2021 by Tayla / No Comments

      Adele spoke frankly about her struggle with anxiety, her weight loss, the devastation of her divorce, and the challenges of motherhood.

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    • The Best Juices To Help You Lose Weight

      27 May 2021 by Jasmine Stone / No Comments

      Losing weight will never be as simple as sipping on some fruit juice, but there are some juices that can aid weight loss as part of a healthy diet.

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    • Why It’s Worth Following A Weight Loss Plan Designed By Experts

      28 Jan 2021 by Carrie / No Comments

      If you’ve decided it’s time to make better choices, eat healthier, and get in shape, remember that going it alone can be tough.

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    • This Diet Offers A Five-Pronged Approach To Reaching Your Ideal Weight

      15 Oct 2020 by Carrie / No Comments

      If your focus while trying to lose weight has been confined to just food and exercise, you’re doing it wrong.

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    • Keen To Try A Diet That Actually Works? Read This

      17 Jan 2020 by Carrie / No Comments

      Now that the holiday season is over, it’s time to get happy, healthy, and looking good with a diet that actually works.

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    • Science Settles ‘Breakfast Is The Most Important Meal Of The Day’ Debate

      01 Oct 2019 by Carrie / No Comments

      We’ve long been told that breakfast is the most important meal of the day, and then we were told that it isn’t, and now everyone seems confused.

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    • An Important Link Between Coffee And Weight Loss

      28 Jun 2019 by Carrie / No Comments

      Science has uncovered another surprising health benefit of drinking coffee, and this one’s a real winner.

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    • The Expert Take On How To Lose Weight And Get Healthy In 2019

      17 Jan 2019 by Carrie / No Comments

      If you’re looking for an expert opinion on how to lose weight and get healthy this year, rather than some fly-by-night diet trend, we have news for you.

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    • Losing Weight Shouldn’t Be A Journey You Take Alone – Here’s Why

      26 Jan 2018 by Sloane Hunter / No Comments

      While you might be the kind of person who likes to stand on their own two feet, there are some challenges that are easier tackled with support.

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    • Enjoy Sleeping? Do This And You’ll Lose Weight While You’re Dossing

      11 Jan 2018 by Sloane Hunter / No Comments

      If you’re not one for exercise, this little trick might help you lose the weight you have been trying to shed for years – and it’s as easy as 90 minutes.

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    • The Study You’ve Been Waiting For – Pasta Helps You Lose Weight

      05 Jul 2016 by Sloane Hunter / No Comments

      Finally, the study we have all been waiting for to prove that pasta is, indeed, not fattening. But maybe all that cream is.

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    • This Weight Loss Programme Is Making It Easy For South Africans To Shed The Kilos

      30 May 2016 by Sloane Hunter / No Comments

      Losing weight is probably one of the hardest struggles out there, but sometimes there’s help at hand to make the process easier.

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    • If You Care: Rob Kardashian Posts Thin Selfie – Internet Erupts

      02 Sep 2015 by Kiernan / No Comments

      Let’s just stress that the emphasis on this one is the ‘if you care’ part, Rob Kardashian having lost plenty of weight. Go on then, read more if you must.

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    • Jo’Burg Cardiologist Labels Tim Noakes ‘Criminal’ For Diet

      04 Aug 2014 by Jasmine Stone / No Comments

      With the Banting diet taking over the trends of weight loss at the moment, it is only natural that it should come under some rather critical discussion. While Tim has defended his stance, there is more to the debate than meets the eye.

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    • A Very Smashed Jessica Simpson Leaving A Nightclub [Gallery]

      10 Jun 2014 by chelsea / 1 Comment

      We all treat ourselves from time to time – some more than others. After her months and months of discipline to lose weight, Jessica Simpson decided to treat herself, and have a bit of a banger.

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    • This Is How You Lose Weight Without Dieting

      04 Jun 2014 by Jasmine Stone / No Comments

      Science researchers have studied WHY people eat in the ways they do, and have offered up some solutions to get your weight-loss rolling while sticking on your same diet.

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    • NEW DIET Is Called The ‘Breath Diet’ And Takes 5 Minutes A Day [VIDEO]

      01 Aug 2013 by Jasmine Stone / No Comments

      Breathe the weight away is what former Japanese actor Miki Ryosuke is claiming. If you simply concentrate on your breathing and take long breathes and exhale aggressively for two to five minutes daily, you will lose weight.

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    • You Gym Hard And Can’t Lose Weight – Here’s What You’re Doing Wrong

      20 Jan 2013 by Jasmine Stone / No Comments

      Professor Patrick Bouic was in the 2oceansvibe Radio studio recently on the Just Josie Show for the Buchulife Health Watch. He shed some light on a common problem that you may well be experiencing yourself – you adhere to a stringent exercise regime, and cannot budge an inch of fat from your body. So what’s to blame? Metabolic syndrome. […]

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    • Rooibos Researchers Given R2M To Reveal Tea’s Benefits

      25 Jan 2012 by Jasmine Stone / No Comments

      Weight loss? Disease prevention? Anti-aging? Cup of tea? A very sizeable chunk of change has just been granted to researchers who are eager to show the world the plethora of health properties attached to South Africa’s favourite tea, our humble rooibos.

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