wellness
Keen To Top Up Your Vitality Points? Bookmark These Dates
16 Sep 2020 by Jasmine Stone / No Comments
The saying goes that the best things in life are free, which may explain why, to some people, Discovery Vitality points are so addictive.
Oh Dear – Oprah Takes A Tumble During Speech About Balance [Video]
02 Mar 2020 by Carrie / No Comments
Oprah Winfrey’s shoes got the better of her during the first leg of her wellness tour in Los Angeles. The timing is pretty on the money, too.
Coffee And Your Health – Separating Fact From Fiction
26 Nov 2019 by Carrie / No Comments
Whilst drinking quality coffee does have health benefits, it’s worth taking a look at what is backed up by mountains of evidence, and what still needs more work.
These Four Pillars Of Health Will Help You Lose Weight
12 Jun 2019 by Carrie / No Comments
Winter is the perfect time to focus on becoming the best version of yourself, and these are the four pillars of health you should focus on.
There’s A Full-On Cannabis Wellness Workshop In Tamboerskloof This Weekend
26 Mar 2019 by Seth Rotherham / No Comments
With CBD oil seemingly becoming a catchall remedy for everything from a broken heart to torn ligaments, one gets the feeling that there is more to be considered.
The Treatment That Will Make You Look Refreshed In Just Over A Week
19 Nov 2015 by Sloane Hunter / No Comments
Face treatments for the upcoming season are a perfect way to gain a little confidence.
If You’re Fed Up With Fad Diets This Is Probably For You
29 Jul 2015 by Jasmine Stone / 1 Comment
Remember Indiana Jones and his quest for the holy grail? That’s how I feel about finding a diet that actually works, which is why I was chuffed to find out about this
A Guide To Superfoods [INFOGRAPHIC]
23 May 2014 by Jasmine Stone / No Comments
The daily quality of our lives can be dramatically improved by our conscious intake of pure Superfoods, and this can help you strengthen your immune system and ultimately prevent common symptoms of disease from arising.
MasterChef Australia’s Daniel Churchill Now On Abstract AIMEE’s #WhatTheFoodShow on 2oceansvibe Radio!
24 Mar 2014 by Jasmine Stone / No Comments
Admittedly the latest season of Masterchef Australia on Mnet is becoming a week-night addiction for most of us. Never before have we been more interested in the outcome of middle-class Australians vying for the title of uber-chef in this highly competitive televised cook-off. This particular season however has captured the intense interest of most of South Africa’s female population due to the inclusion of a particular hunky contestant who goes by the name of Daniel Churchill.
The Killer Commute – The Effects Of Your Daily Commute On Your Body And Mind
13 Apr 2012 by Jasmine Stone / 2 Comments
Let’s be honest, no one enjoys commuting. It’s a frustrating, time-consuming, anger-inducing practice which has become an unfortunate fact of life for some. Even more concerning however, are the actual negative effects it has on your physical and mental health. Click through for an insightful infographic breakdown.
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