The Planking World Record Is So Much Longer Than Yours [Video]

There’s planking for shits and giggles, and then there’s the type that makes the rest of us look on in wonder.

Chinese policeman Mao Weidong is nothing short of a freak, setting a new world record after planking for EIGHT HOURS.

How does he celebrate the record? Just a few push-ups for good measure to really rub our noses in it. Here’s EWN:

Planking is a core strength exercise in which the body is kept in a straight line from head to feet, with its weight borne on the forearms and toes.

No, it is a form of punishment inflicted on poor souls by gym instructors looking for their kicks.

Anyway here’s Mao breaking that world record like a boss…

[source:ewn]

[imagesource:here]

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