Sick Of Your Friends Talking About Green Juice And Exercise? This One’s For You [Video]

There’s nothing I love more than talking about how you got up at 5am and went to do an hour of exercise whilst I continued to dream about a chocolate wonderland.
This Battery Charges With Your Sweat At Gym

If you were lacking a bit of motivation to go to the gym, this will help inspire you. Not only does working up a sweat eliminate toxins, but it can not generate a charge. That’s right… you can become your own battery charger.
Health And Fitness Gadgets On 20% Discount!

This seems to be a trend in the making through Digicape. We have been experiencing weekly specials more often, but nothing of this kind…20% DISCOUNT
New Coke Ad Embraces Calories [Video]

This is different… explicitly advertising how many calories your product contains instead of trying to make it sound healthier than it is? That’s what you call embracing criticism and putting a positive spin on it….
TIME Magazine’s 10 Ways To Be Incredibly Happy

The pursuit of happiness. That’s what we’re all doing, isn’t it? Although, one gets the feeling that we don’t always pursue it in the right ways.
And Now: Too Much Running IS Probably Not That Good For You

Too much running could cause health problems. New evidence is claiming that the benefits of too much exercise decrease after a certain point. The idea of “exercise overdose” seems to be becoming more widely accepted among many sports physicians.
You Gym Hard And Can’t Lose Weight – Here’s What You’re Doing Wrong

Professor Patrick Bouic was in the 2oceansvibe Radio studio recently on the Just Josie Show for the Buchulife Health Watch. He shed some light on a common problem that you may well be experiencing yourself – you adhere to a stringent exercise regime, and cannot budge an inch of fat from your body. So what’s to blame? Metabolic syndrome. […]
Kim Jong-Un Provides Expert Fitness Advice At New Pyongyang Gym

People of Pyongyang, rejoice! No longer will you be confined to dreary offices, with no way of de-stressing from your revolutionary work. Praise be to the Young General, for his great vision and the gift of Physical Exercise Centre!
Five Ways To Perfect Your Running Playlist

If you know the feeling of struggling through the last kilometre of your run, take heed of these five tips, as the songs on your running playlist may be the key to giving you that final burst of strength.