[imagesource: Down Dog]

Namaste, friends.

During lockdown, you may be looking at ways to stay healthy. There are a number of fitness and workout apps out there – our favourite is this one – but also, you’re free to spend your days as you please.

No pressure from our side.

Those who enjoy a spot of yoga, or are looking to get into yoga, might be stoked to hear that Down Dog, the highest-rated yoga app for use at home, is now free until May 1.

If you visit the app’s site, you’ll be greeted with this:

I’m unsure of the South African pricing, but Down Dog usually costs $8 a month for US users, or $50 a year.

According to the app’s description, you get a brand new yoga routine every time you come to your mat:

Unlike following pre-recorded videos, Down Dog won’t make you do the same workout over and over again. With over 60 000 different configurations, Down Dog gives you the power to build a yoga practice you love!

Based on more than 3 500 reviews, the app scores a cracking 4,9 out of five, making it the top-rated yoga app out there.

I clicked on ‘Yoga for Beginners’ on the site’s homepage, and was greeted with this:

I believe that is a happy face, and not the face of somebody trapped in a pose that they now cannot extricate themselves from.

A screenshot from the app, showing the range of what’s on offer:

Image: Seattle Yoga News

May your Bridge Pose, your Mountain Pose, and your Tree Pose be flawless.

You can find all the deets on how to download the app here.

[source:downdog]