Wednesday, June 18, 2025

March 18, 2014

Fun Facts About Sleep [INFOGRAPHIC]

Sleep, glorious sleep. If you didn't have enough reasons to nod off, take a gander at a few more. Some of these facts you can even use to try and convince your employer to start instigating nap time. It may sound contradictory to work efficiency but a having a six minute nap improves your memory.

Sleep, glorious sleep. If you didn’t have enough reasons to nod off, take a gander at a few more. Some of these facts may even be enough to lobby for nap time at work. Consider, for example, that having a six minute nap improves your memory.

Here’s another cool fact: a Hypnic Jerk is the act of jerking yourself awake when you dream that you’re falling.

And here are a whole lot more.

Click on the image below for a larger version.

[ Source : DesignTaxi ]