Thursday, June 26, 2025

The Biggest Problem With Banting

Once you have set your sights on beginning the banting journey, challenges tend to crop up at the worst of times. Perhaps this will help you out.

Noakes Diet Under Scrutiny Again – This Time From UCT Doctors

Prof. Tim Noakes and his Real Meal Revolution has seen thousands of South Africans change the way they eat. That’s not to say his ‘healthy eating plan’ has not caused people to question his statements. His colleagues at UCT are the next group to dispute his book.

Everyone Is Talking About #ForgotYourLunch

We have come to know and love vida for their reliably delicious coffee and their ever expanding snacks to accompany a quick brew at any time of the day. As per usual, they have just stepped things up a notch and… WOW!