Professor Patrick Bouic was in the 2oceansvibe Radio studio yesterday on the Just Josie Show for the Buchulife Health Watch. He discussed the importance of keeping a sharp eye out for slowly-emerging food intolerances.
If you feel bloated, or have painful joints after eating certain foods, it may be a case of intolerances versus allergies. It’s not necessarily the unhealthy foods that make you react badly either, but rather your immune system being immunised to the specific type of food.
In the podcast below, Professor Bouic chats about intolerances versus allergies, and typical symptoms of ingestion that lead to inflammation. As well as how to stop that happening.
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