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health
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Everything You Need To Know About The Current Cholera Outbreak In South Africa
01 Mar 2023 by Tayla / No Comments
As of February 28, a total of six confirmed cholera cases including one death have been reported in Gauteng.
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What This Tech Mogul Spends $2 Million A Year On To Feel 18 Again
30 Jan 2023 by Tayla / No Comments
This tech mogul has such an extreme approach to exercise and skincare that critics have compared him to the narcissistic character in ‘American Psycho’.
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How To Start 2023 With The Energy Needed To Make An Impact
19 Jan 2023 by Tayla / No Comments
You’re probably feeling the effects of the last year in your body and need a deep fix.
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Having A Spliff Could Help You Quit Drinking – (Not) Surprising Data From Dry January Surveys
18 Jan 2023 by Heinrich / No Comments
A recent Dry January poll has shown that 90% of so-called ‘Gen-Z respondents’ were turning to alternative ways to get their kicks.
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Same Shit, Different Strain: New COVID-19 Variant ‘Kraken’ Discovered In SA
09 Jan 2023 by Heinrich / No Comments
New COVID-19 variant detected in 28 countries as National Government says: “We’ll get back to you”.
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How A Broken Heart Can Actually Kill You
14 Dec 2022 by Tayla / No Comments
It may sound hyperbolic, but dying of a broken heart is actually medically and scientifically backed.
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Stiff-Person Syndrome: What Celine Dion’s Diagnosis Means
09 Dec 2022 by Tayla / No Comments
The 54-year-old Canadian singer has had to cancel her Courage World Tour dates planned for 2023 because of her health struggle.
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Some Basic Truths About Your ‘Beach Body’
27 Oct 2022 by Tayla / No Comments
When healthy weight loss combines with medical expertise and innovation, beautiful things happen.
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It’s Snake Season In SA – What To Do If Someone Gets Bitten
19 Oct 2022 by Jacqui / No Comments
In case you find yourself enjoying a picnic or going on a trek and a snake decides to ruin the festivities, you might want to follow these life-saving tips.
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Add Another Life Saved By An Apple Watch To The List
20 Jul 2022 by Tayla / No Comments
Not even in her wildest dreams did Kim Durkee imagine that her watch featuring Minnie Mouse would help save her life.
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The Ultimate Detox Shot Has Finally Arrived
14 Jul 2022 by Tayla / No Comments
Shots, shots, shots, shots, shots, everybody! The big difference here is that these kinds of shots won’t give you a raging hangover.
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Stop Cleaning Your Ears With Cotton Buds, People
12 Jul 2022 by Tayla / No Comments
You’re not supposed to use cotton buds in your ears, as wild as that might seem considering the prevailing sentiment.
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Former Goop Chief Dishes The Dirt On “Toxic” Wellness Culture
25 Mar 2022 by Tayla / No Comments
Gwyneth Paltrow’s former right-hand woman has spoken out about the toxicity of Goop’s diet and wellness culture, which forced her to repeatedly punish her body.
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Schedule “Worry Time” Before Bed And Other Sleep Hacks Worth A Shot
15 Mar 2022 by Tayla / No Comments
When it comes to one of life’s greatest pleasures and those that struggle to achieve it, there are frankly never enough hacks and tips for ensuring a good night’s rest.
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IV Infusions Are Proving Very Popular – Here’s Why
25 Feb 2022 by Tayla / No Comments
While exercise, eating right, and spending a decent amount of time in the sun can boost your spirits, there are some things that can be pumped right into your blood for an immediate kick.
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The Quest To Live Longer Is Looking Positive – With Big-Name Investors Involved
18 Feb 2022 by Tayla / No Comments
Despite what has been previously reported, the idea is not so much about making immortality a thing and more about staving off the inevitable disease of ageing.
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The Science Behind Why Coffee Makes You Need The Toilet
07 Dec 2021 by Tayla / No Comments
Coffee is a surefire way to get moving in the morning. By that, I don’t just mean the getting-out-of-bed, opening-the-curtains kind of moving.
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What Sets The Renewal Institute Diet Apart From The Rest
23 Nov 2021 by Tayla / No Comments
Most standard diets require you to monitor and manage yourself, which can be exhausting if not overwhelming.
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Not All Fruit Juices Are Created Equal – Here’s Why
26 Oct 2021 by Tayla / No Comments
It’s easy enough to grab a random fruit juice when looking for a quick boost of nutrients and energy. But with so many options on the shelves, it pays to take a closer look.
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What These Common Skin Conditions Tell Us About Your Overall Health
30 Sep 2021 by Tayla / No Comments
As your body’s dashboard, your skin is also constantly trying to communicate with you from the inside out. When our skin is at its worst it could be trying to send a message that all is not well with our underlying health.
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Why Vitamin D Is So Crucial To Keeping Us Happy
14 Sep 2021 by Tayla / No Comments
If you’re not getting enough and running on empty, you’ll feel tired, sluggish, struggle to sleep, and even start to gain weight.
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Common Foods And How Many Minutes They Add / Take Off Your Life Expectancy
20 Aug 2021 by Tayla / No Comments
A hotdog can shorten a person’s life by 36 minutes, while a portion of nuts can add almost 26 minutes, according to a new study.
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Proof That Fruit And Veggies Are Great For Brain Health, Too
11 Aug 2021 by Tayla / No Comments
This is your official PSA to start that flavonoid-loaded fruit and veg diet, with a new study showing how wide-ranging the benefits can be.
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How To Get Rid Of Visible Stretch Marks
15 Jul 2021 by Tayla / No Comments
Knowing how stretch marks appear is one way to help treat your skin the way that it needs to be treated to counteract the visibility of any unwanted marks.
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What The Colour Of Your Favourite Fruit And Veg Tells You
08 Jul 2021 by Tayla / No Comments
2021 is the International Year of Fruits and Vegetables, so cheers to that. Did you know that the colour of each fruit and vegetable actually provides us with some clues to what’s inside?
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Results From The Biggest Ever Four-Day Workweek Study
06 Jul 2021 by Tayla / No Comments
Iceland conducted the world’s largest trial of a shorter working week, with an analysis of the results finally published.
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FACT: Most Of Nestlé’s Products Are Unhealthy For You
31 May 2021 by Jasmine Stone / No Comments
Nestlé’s global tagline is ‘Good food, Good life’. Nowhere did the company say ‘healthy life’ and it’s a good thing it didn’t, because that’s far from the case.
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Show Your Boss This Study About Long Working Hours Leading To Death
18 May 2021 by Tayla / No Comments
The first global study of its kind showed that 745 000 people died in 2016 from stroke and heart disease due to long working hours. During COVID-19 times, those hours are only lengthening.
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Study Finds That Air Pollution Impacts Our Thinking
04 May 2021 by Carrie / No Comments
A recently published study confirms that there is a link between air pollution and a decline in cognitive ability.
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Male Grooming Tips From The Experts
16 Mar 2021 by Carrie / No Comments
More and more men are getting on board with skincare and other grooming rituals. If you’re not one of them, here are some tips to get you started.
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