A Centurion fella was cycling among a group of 12 other cyclists on Saturday morning when he was brutally attacked and left for dead.
The former Springbok hooker was stabbed a number of times in the chest while his 70-year-old father was shot three times and wounded by six robbers.
A video of a man fly-kicking Arnold Schwarzenegger at the Arnold Classic Africa Multisport Festival in SA has been seen right around the world.
A morning bike ride in Stellenbosch took a nasty turn when a passing motorist stopped and assaulted two cyclists, who feared for their lives.
There is nothing that will keep Kim Kardashian out of the news, and this little stunt ensured she would be on the front page of every celebrity gossip list.