Suffer From Heartburn? You Should Try These Fruit Juices
In my teens and early twenties, I thought heartburn was something that only old people suffered from. Turns out I was sadly mistaken.
Why Sustainable Cocktails Are So Hot Right Now
Bars, home-brewers, and worldwide cocktail makers are closely scrutinising the impact they have on the planet.
Winning A Month’s Supply Of Tasty Health Shots Has Never Been Easier
It is time to turn all of that leftover Valentine’s Day energy into self-love.
Not All Fruit Juices Are Created Equal – Here’s Why
It’s easy enough to grab a random fruit juice when looking for a quick boost of nutrients and energy. But with so many options on the shelves, it pays to take a closer look.
Toxic Fungi Found In LiquiFruit
A couple of LiquiFruit 100% apple juice products have been recalled because of the presence of toxic fungi, which can cause severe sickness if ingested.
Proof That Fruit And Veggies Are Great For Brain Health, Too
This is your official PSA to start that flavonoid-loaded fruit and veg diet, with a new study showing how wide-ranging the benefits can be.
What The Colour Of Your Favourite Fruit And Veg Tells You
2021 is the International Year of Fruits and Vegetables, so cheers to that. Did you know that the colour of each fruit and vegetable actually provides us with some clues to what’s inside?
The Best Juices To Help You Lose Weight
Losing weight will never be as simple as sipping on some fruit juice, but there are some juices that can aid weight loss as part of a healthy diet.
New Subscription Service Delivers Health To Your Door
We’re all trying to ensure that our bodies and minds get what they need to function at their best, and this subscription service ticks all of the boxes.
Prepare For Flu Season With These Immune-Boosting Foods
The days are getting shorter and colder, which means that it’s once again time to start thinking about fortifying yourself against the inevitable winter colds and flu.
The Science Behind Why You’re ‘Hangry’
We all know someone who goes full ‘Hulk smash’ when it hits 4PM and they have been away from food for too long. Perhaps understanding why will prevent future meltdowns.
SA’s Ginger Prices Are Shooting Through The Roof
If you’ve been to the shops lately, you might have noticed that the price of ginger is off the charts. South Africans are less than impressed.
COMPETITION: Win A Month’s Supply Of Delicious Gingerade+
Gingerade+ is a firm favourite among the 2oceansvibe staff, and now Sir Fruit is giving 10 winners the opportunity to stock their fridge with an entire month’s worth of the good stuff.
A New, Tastier Way To Get Your Ginger Health Kick
Ginger has a number of proven health benefits, and when you blend it with lemon and apple juices, you’re looking at a potent and tasty mix.
Four Excellent Reasons To Add Carrot Juice To Your Shopping List
Fruit juice has proven to be a great way to get a daily dose of the good stuff, and carrots pack a serious punch.
What You Eat Can Seriously Affect Your Mental Health – Here’s Why
The brain and the gut are connected biochemically by the “gut-brain axis”. That bond is so strong that the gut is often referred to as the “second brain”.
Not All Energy Drinks Are Created Equal – Here’s Why
From time to time, we all need a good booster to make it through the day, but it’s worth considering exactly what you’re glugging down.
Why Do So Many Pro Athletes Drink Beetroot Juice?
Olympic athletes have been wise to the benefits of beetroot juice for years, so we took a closer look at why.
Feeling Stressed? New CBD Health Shot Will Sort You Out
It’s natural to feel a little stressed out at this moment in time. If you’re looking at a healthy way to reduce those stress levels, as well as elevate energy levels, these shots hit the spot.
Win A Month’s Supply Of Health Shots Just In Time For Winter
Start winter off right, and tackle the year ahead with a month’s supply of delicious cold-pressed health shots.
Nutritionists On What You Should Stock Up With During Lockdown
If you’re venturing out of the house to stock up on essential groceries, you need to plan ahead in order to make the most of it.
Focus On These Five Areas To Achieve Optimal Health
With a certain virus doing the rounds, we’re all a little more health-conscious these days. According to the experts, there are five areas that make up optimal health.
The Difference Between ‘Artificial’ And ‘Natural’ Flavours In Food And Drinks
Is it just me, or are the ingredients listed as ‘artificial flavours’ or ‘natural flavours’ incredibly vague?
Nutritionist Has Stern Words For Those Hating On Orange Juice
Orange juice was always regarded as a healthy way to start the day, but then the tide started to turn. Here’s what a leading nutritionist says you should look out for.
Avant-Garde Summer Drinks Trend Gets A Healthy Boost
Watermelon is the ultimate summer fruit, so it’s no surprise that it’s also now at the centre of a drinks trend proving very popular across the country.
Move Over, Horoscopes – This Fortune Teller Guarantees A Smile
Tired of being told that you will be faced with a decision this week, or that you might meet someone? Let’s enjoy a fortune teller that guarantees a smile.
Everyone’s Talking About These ‘Wellness Shots’ – Do They Work?
At a certain age, you start moving away from shots that leave you feeling like death. In fact, these little numbers do just the opposite.
Celeb Fitness Trainer Reckons This Quick And Simple Brekkie Is All You Need
Celebrity fitness trainer Emily Samuel knows what your body needs to give it a good jumpstart each morning.
Serve This Dessert At Your Next Dinner Party, And People Might Think You’re Sophisticated
Tired of serving the same old ice-cream and chocolate sauce after dinner? We’ve got you covered with a healthier, tastier, and fruitier alternative.
You Might Never Touch A Fizzy Drink Again After Watching This Video
A science teacher in Australia did an experiment that shows how much sugar is in a fizzy drink, and it’s actually pretty jarring.