Mental Health
Bella Hadid Has A Few Regrets
17 Mar 2022 by Tayla / No Comments
Ultimately, the pressures of working in the fashion industry have taken a toll on Bella Hadid’s self-image and overall happiness.
Everything We Learnt From Adele’s Emotional Oprah Interview
16 Nov 2021 by Tayla / No Comments
Adele spoke frankly about her struggle with anxiety, her weight loss, the devastation of her divorce, and the challenges of motherhood.
Depressed Gun Dealer In UK Lockdown Convinced He Had COVID-19 Shot His Wife
14 Oct 2021 by Tayla / No Comments
Silke Hartshorne-Jones said her husband “was not good at all” days before he murdered her. At the time, he had also convinced himself that he had contracted COVID-19.
Living Under Lockdown Has Rewired Your Brain [Video]
22 Jul 2021 by Jasmine Stone / No Comments
Researchers are still attempting to understand exactly what impact lockdowns have had on us, but we do know some things for sure.
COVID-19 Mental Health Issues Are Now Common (Even In Mild Cases)
04 Jun 2021 by Jasmine Stone / No Comments
For all the talk of COVID-19’s survival rate, which varies from region to region, there are also other factors to consider.
All Those Social Media Filters Are Wrecking Your Mental Health [Video]
28 May 2021 by Jasmine Stone / No Comments
More and more teens are going under the knife to try and replicate what filters can do, with experts talking of a body dysmorphia epidemic.
Study Finds That Air Pollution Impacts Our Thinking
04 May 2021 by Carrie / No Comments
A recently published study confirms that there is a link between air pollution and a decline in cognitive ability.
Motivation At An All-Time Low? You Could Be ‘Languishing’
29 Apr 2021 by Carrie / No Comments
The New York Times reckons ‘languishing’ is the dominant emotion of 2021 but it often goes unrecognised because it’s hard to spot.
They May Have Finally Figured Out Why Van Gogh Cut Off His Ear
04 Nov 2020 by Carrie / No Comments
Numerous theories have done the rounds on why Vincent Van Gogh took a knife to his ear, with the most recent pointing to the bottle.
What You Eat Can Seriously Affect Your Mental Health – Here’s Why
02 Sep 2020 by Carrie / No Comments
The brain and the gut are connected biochemically by the “gut-brain axis”. That bond is so strong that the gut is often referred to as the “second brain”.
Dips In The Ocean – Daily Habit Is Getting Its Medical Benefit Moment [Video]
24 Aug 2020 by Carrie / No Comments
Other than surfers, most of us avoid swimming in freezing water, but it might be time to rethink that.
More Evidence Of Dangerous After-Effects In COVID-19 Survivors
04 Aug 2020 by Carrie / No Comments
Scientists believe that recovered COVID-19 patients could be faced with some very worrying after-effects.
Tips To Stay Sane If You’re Alone For Lockdown
26 Mar 2020 by Carrie / No Comments
While some of us are facing lockdown with partners or family, others will be going it alone. Here’s how to keep mentally healthy over the next 21 days.
Pandemic Stressing You Out? Do These Four Things To Train Yourself To Stop Worrying
13 Mar 2020 by Carrie / No Comments
Constant worrying and negative thinking can take a toll on your emotional and physical health. It’s time to get a handle on it.
How About This – Nobody With Schizophrenia Was Born Blind
14 Feb 2020 by Carrie / No Comments
A number of studies seem to suggest that people who are born blind could be impervious to schizophrenia.
This Guy May Have Taken The ‘Emotional Support Animal’ Thing Too Far
23 Jan 2020 by Carrie / No Comments
A New York man decided to test the theory that you can register just about anything as an emotional support animal, with excellent results.
What Happens To Your Brain When You Binge Watch
23 Jan 2020 by Carrie / No Comments
We all love a good marathon TV session, but how much is too much, and what effect is it having on your body and brain?
JOMO Gains Traction As FOMO Is Actually Kind Of Sad [Video]
01 Nov 2019 by Carrie / No Comments
First, there was YOLO, and then it was FOMO, and now there’s JOMO. It might be my favourite acronym to date.
A Beginner’s Guide To Beating The Sunday Blues
28 Oct 2019 by Carrie / No Comments
Sundays would be great if it wasn’t for one tiny detail – the next day is Monday, and a week of work awaits you.
That Time Kate Middleton Took Her Brother To Therapy
14 Oct 2019 by Carrie / No Comments
Kate Middleton’s brother, James, has spoken out about his battle with depression and the role his family played in helping him through it.
Want To Earn More Discovery Vitality Rewards? Get Some Sleep And Meditate
09 Oct 2019 by Jasmine Stone / No Comments
Here’s a little boost for those who enjoy catching extra shut-eye and aligning their chakras.
A Simple Idea For Those Who Can’t Find The Time, Cash, Or Energy To See Friends
24 Aug 2018 by Carrie / No Comments
Neglecting your friends can be bad for your mental health, so it’s important to make time. Here’s an idea that is proving popular in Cape Town.
The Explosion Of Teenage Depression Linked To Social Media
12 Feb 2018 by Sloane Hunter / No Comments
More than ever, now is the time to consider the negative impacts social media has on our mental health. Another study, another set of warning signs.
Scientists Have Finally Figured Out What’s Wrong With Millennials
08 Jan 2018 by Sloane Hunter / No Comments
As Millennials try to take over the world, curious academics are looking at what makes them different from previous generations. This study breaks new ground.
Screengrabs Show Man Setting Up Facebook Live Stream Before Burning Himself Alive
15 May 2017 by Sloane Hunter / No Comments
A Tennessee musician doused himself in kerosene before setting himself alight, all while streaming it on Facebook Live.
This Is Why You’re Seeing A Lot Of Men Posting Selfies With The ‘OK’ Hand Gesture
30 Aug 2016 by Jasmine Stone / No Comments
People are calling it the new Ice Bucket Challenge, and while it’s just starting to make waves in SA it’s gathering steam overseas.
South Africans Are Committing Suicide At An Alarming Rate – What’s The Problem?
02 Jul 2015 by Kiernan / No Comments
Recent studies have shown that the suicide rate here at home is on the increase, something that should alarm us all. So what are the reasons behind this upsurge then?
Madness: Man Steals Bulldozer And Destroys Someone’s House Over Dispute [Photos]
09 Jun 2015 by Kiernan / No Comments
I’m sure we’ve all dreamt about ploughing a bulldozer through the 5PM traffic and clearing a route home. This guy had a different idea when he hopped behind the wheel of the yellow beast.
Thank God – They’ve Recaptured Mila Kunis’ Stalker Who Escaped From A Mental Institution [Image]
04 Jun 2015 by Kiernan / No Comments
I’m sure Mila Kunis and Ashton Kutcher are breathing a collective sigh of relief after Mila’s escaped stalker was found. We’re just thankful she is OK.
Mila Kunis Has A Proper Stalker Who Has Just Escaped From A Mental Institution
02 Jun 2015 by Kiernan / No Comments
I imagine Mila Kunis and Ashton Kutcher have beefed up their security in response to Mila’s convicted stalker escaping from a Californian mental health institution.
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