Cape Town is pretty notorious for being jam-packed with nearly every single type of restaurant one could imagine – and if healthy eating is your thang, you probably have that one place you always go to satisfy your craving.
Because who doesn’t like being waited on every now and then?
But what happens when you leave town? Where do you go to get that healthy dose from? Who is going to serve you anything remotely as healthy as your favourite dish.
Not to worry, there are a range of restaurants out there that cater just for you.
We chose our fave places from Eat Out’s brilliant list of healthiest restaurants across the country, so don’t be shy to venture a little further than your usual spot.
Check ’em:
A national franchise, Cape Town Fish Market is as fresh – and as healthy – as they come. At this seafood favourite, health-seekers can get their protein, vitamin D and omega 3 all in one meal. Their light and fresh dishes include teriyaki salmon or freshwater trout with wilted greens.
If you’re looking at the sushi, try the glorious fresh salmon and tuna sashimi from the sushi bar. Their promotions give you the chance to eat a different meal every day of the week for a fraction of the price. So worth it.
The Kitchen (Woodstock)
Salads here are an event in themselves, so you won’t feel that you’re missing out by eating veg. The selection changes daily and can be made up into lunch boxes to go. Add some grilled chicken or bacon if you’d like a little more protein or try falafels thrown over your favourite greens.
Greenhouse at Babylonstoren (Franschhoek)
Fruit and vegetables produced on the farm are the heroes at this garden-inspired restaurant. Sip on a fresh health juice and make up your own health sandwich with a selection of produce and local cheeses from the farm.
Betty Blue Bistro (Hermanus)
This bright gem in the heart of Hermanus offers up a great, wholesome menu to kick-start your year of health. choose one of the healthy breakfasts like the green brekkie with steamed veg, poached eggs, basil pesto, avo and almonds, or Betty’s health tart with muesli, yoghurt, fresh fruit and honey.
Meraki (Stellenbosch)
It’s not only about baked treats at this pretty eatery. Begin your day with wholesome rolled oats with toasted nuts and cinnamon, or a seasonal fruit bowl with seeds and honey. There’s also a range of classic salads and wraps and a quinoa burger for vegetarians.
And who said eating healthy wasn’t delicious?
[source:eatout]
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