You’d be forgiven for feeling a little stressed and overwhelmed at the moment.
It’s been a rough year.
Unfortunately, stress can really take its toll on your body, especially when it affects appetite and brings about the urge to engage in some unhealthy habits.
We’ve all been there. If it’s not a little too much tipple, it’s all the chocolate that you can find in your home.
Maintaining healthy habits, especially in the midst of a pandemic, however, is crucial, and if you’ve been overindulging or working yourself too hard, it could be taking a toll on your body.
If you aren’t getting enough nutrients in your diet, you’re smoking or drinking, or even just stressed out, your Glutathione levels could drop, and that’s where a supplement could come in handy.
We could all use a little boost sometimes.
It can reduce inflammation, protect the liver, heart and blood vessels, and plays a role in supporting the immune system. It also improves energy levels and contributes to healthy DNA production.
An added bonus is that it brightens skin, helps even skin tone by controlling melanin production, reduces inflammation, is anti-ageing, and the ultimate detoxifier.
That’s a pretty powerful set of benefits.
As with any time you start taking a new supplement, remember to always check with a health professional.
You can book an appointment with one of the Health Renewal doctors at the Renewal Institute to discuss your overall health and the best plan for you and your specific needs.
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