It’s time to chuck your multivitamins down the toilet. If you thought taking your daily dose of Vitamin A, B, C and whatever was making you healthier, you thought wrong. A recent editorial in the Annals of Internal Medicine says that using supplements and multivitamins to help chronic conditions is a complete waste of time. [...]
Hyper successful people like Donald Trump and Martha Stewart like to remind as many people as often as possible of how little sleep they get. Donald and Martha subscribe to the Gladwell premise that the more you do something, the better you’ll be at it. When pressed, they’ll tell you that they owe their success [...]
It’s no secret that we could all get a little advice when it comes to saving. Gareth Battersby and Bryan James combined their creative directing and design skills to help design agency Epiphany Search.
With the Cape Argus coming up this weekend we thought it was only appropriate to give all of you lucky souls participating a few tips to prevent injuries.
The Duchess of Cambridge who suffered severe morning sickness two months ago has still been feeling a bit naff. In order to combat her pukey tendencies, Kate has turned to scented candles in her battle with nausea. She is said to have filled her Kensington Palace home with the Contentment Candle, by Neom, which is made [...]
Professor Patrick Bouic was in the 2oceansvibe Radio studio recently on the Just Josie Show for the Buchulife Health Watch. He shed some light on a common problem that you may well be experiencing yourself – you adhere to a stringent exercise regime, and cannot budge an inch of fat from your body. So what’s to blame? Metabolic syndrome. [...]
Professor Patrick Bouic was in the 2oceansvibe Radio studio yesterday on the Just Josie Show for the Buchulife Health Watch. He gave us some super hot tips for staying healthy, protecting our livers, and keeping the inches off during the silly season. Also in the podcast, find out what you should look out for in any restaurant meal, and [...]
You could be poisoning yourself with every day food. Professor Patrick Bouic was in the 2oceansvibe Radio studio yesterday on the Just Josie Show, to discuss food intolerances. Click through for top tips on how to tell if your body is immunising itself against certain foods, and how to stop the pain!
2oceansvibe Radio recently launched our Melrose Arch Studio to much fanfare in Johannesburg. The launch of the studio was our way of answering the desperate cries of our many thousands of Johannesburg listeners who, since being liberated from Morkels ads, “hump days” and “no repeat workday” radio were craving a stronger taste of the Vibe. [...]
International surfing superstar, Jordy Smith, sexy swimsuit model Roxy Louw, 5FM’s iconic DJ Fresh, masterblaster cricketing all-rounder Jacques Kallis, tennis supremo Mats Wilander and a growing list of celebrities all swear by it, and it’s currently set to take South Africa and the world by storm leading a new wave of nutraceuticals into the health [...]
South African cricketing legend, and ambassador for Buchulife, joined an elite club of test cricketers who have scored more than 12 000 runs. He takes his rightful place in a group of players that includes Sachin Tendulkar, Ricky Ponting, and Rahul Dravid. In fact, Kallis is now the fourth highest scorer of runs in the [...]
SA’s #1 surfer, Jordy Smith recently signed with Buchulife herbal health products! You will already know the brand well, as Buchulife (the water) is a 2oceansVibe partner and featured prominently in the background of 2ov TV‘s hit online TV show, The Compound. Durban-born surfer Jordy Smith is one of the most prodigiously talented and exciting surfers [...]