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  • health

    • Your Terrible Night’s Sleep Might Be About More Than Just Stress

      08 Dec 2017 by Sloane Hunter / No Comments

      Not getting a full night of sleep can ruin your day, but how do you cope if it happens every night? Perhaps it’s time to start working on figuring that out.

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    • The Curious Case Of A Woman Who Actually Sweats Blood

      24 Oct 2017 by Sloane Hunter / No Comments

      A young Italian woman began sweating blood for no apparent reason and, seeking help when things became too bad, the doctors treating her battled to find answers.

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    • Um, Is Dark Chocolate Actually Healthy Or Are We Being Conned?

      10 Oct 2017 by Jasmine Stone / 1 Comment

      Gone are the days of shovelling chocolate down the hatch without a little guilt, but that’s why we eat dark chocolate now. So, do we have a leg to stand on?

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    • Is Dried Fruit Actually Good For You? We Have The Answer

      29 Sep 2017 by Jasmine Stone / No Comments

      We know that drinking grapes makes you wise and well-informed on just about any topic, but is eating dried fruit all it’s cracked up to be?

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    • Do This To Look Younger, Become Smarter And Get Fewer Colds

      19 Sep 2017 by Jasmine Stone / No Comments

      The problem with many life changes that lead to healthier living is that they’re often a bit of a drag. We reckon you’ll be OK with this one, though.

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    • Whoopsie! Actually, You SHOULDN’T Finish That Course Of Antibiotics

      27 Jul 2017 by Sloane Hunter / No Comments

      That whole “complete the course” mantra, played out every time you are given antibiotics, is set for a massive shake-up. Who’s going out this weekend, then?

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    • Netflix’s New Doccie ‘What The Health’ Has People Up In Arms [Trailer + Full Movie]

      12 Jul 2017 by Jasmine Stone / No Comments

      Vegans are used to doing battle when it comes to their stance on food, and now this documentary might give them extra ammo. If you believe it, of course.

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    • So They’ve Finally Reinvented The Toothbrush [Video]

      07 Jul 2017 by Jasmine Stone / No Comments

      Still brushing your teeth for two to three minutes, like dentists recommend? Listen here, pal, it’s about time you started looking to the future.

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    • Three Theories As To Why Gonorrhoea Is Nicknamed ‘The Clap’

      04 Jul 2017 by Jasmine Stone / No Comments

      When it comes to STDs people tend to research the symptoms and cures, but if you’ve ever wondered about nicknames then this is for you.

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    • Listen To This Song And You Should Get A ‘Skin Orgasm’ At The Two-Minute Mark

      03 Jul 2017 by Jasmine Stone / No Comments

      Everyone knows that music has the power to bring out all the feels, but how about diving into a “skin orgasm”? Worth a go, I suppose.

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    • Everything You Need To Know About How ‘Broken Heart Syndrome’ Killed SABC Journo, Suna Venter

      30 Jun 2017 by Kiernan / No Comments

      You might not immediately recognise the name Suna Venter, but you should remember the case of the SABC Eight.

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    • Send This To That Friend Of Yours Who Refuses To Vaccinate Their Children [Video]

      27 Jun 2017 by Jasmine Stone / No Comments

      Parenting isn’t something I will pretend to know anything about. When it comes to vaccines, though, the evidence is all pretty clear.

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    • The Most Common Excuses South Africans Use When Missing Work

      14 Jun 2017 by Jasmine Stone / No Comments

      Admit it, we’ve all pulled a sickie before. Apparently 40% of South Africans plan to do so in the next two months, and these are the excuses they’ll use.

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    • One Second Naps, Long Walks And No Socks – Life Lessons To Learn From Albert Einstein

      13 Jun 2017 by Kiernan / No Comments

      He’s one of the most recognisable and revered minds to ever walk the planet, and there are a few life lessons to be gleaned from ‘ol Albert.

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    • Send This To Your Mates Who Exercise Too Much

      08 Jun 2017 by Jasmine Stone / 1 Comment

      Eat healthy, eat fresh, don’t smoke, drink less, run more – sheesh man, where’s the fun in that? Here’s a study that might just make your day.

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    • What’s The Easiest Way To Boost Your Immune System?

      19 Apr 2017 by Sloane Hunter / No Comments

      If you are yet to be hit with the winter flu, then you should probably give your body all the love and attention needed to you can avoid it this year.

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    • Carry On With Your Special ‘Clean Eating’ Diets And You Will Ruin Your Life

      13 Apr 2017 by Sloane Hunter / No Comments

      Clean eating incorporates various diets that focus on limiting what you put into your body. Now some researchers are hitting out at the movement.

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    • The Real Reason French Women Look Younger Than You At 40

      06 Apr 2017 by Sloane Hunter / No Comments

      Ever wondered why French women have the most divine skin, and seemingly age slower than the rest of us? According to research, here’s why.

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    • Five Super Healthy Restaurants That Aren’t In The Cape Town CBD

      02 Feb 2017 by Sloane Hunter / No Comments

      Cape Town is pretty notorious for being jam-packed with nearly every single type of restaurant one could imagine – and if healthy eating is your thang, you probably have that one place you always go to satisfy your craving.

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    • New York Times Reckons Vaping And E-Cig Business Is In Trouble

      02 Nov 2016 by Sloane Hunter / No Comments

      If you started vaping in the name of stopping smoking, you might have realised that it’s actually doing you good – but the States aren’t too keen on the habit.

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    • Cape Town Fitness Classes Are Set For A Serious Shake Up – Check This Out

      17 Oct 2016 by Sloane Hunter / No Comments

      Gone are the days when fitness classes resembled a workout video from the 1980s, and Capetonians look to be leading the way. These look like a good time.

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    • Please Stop Eating Low-Fat Cheese

      22 Sep 2016 by Jasmine Stone / No Comments

      People are slowly waking up to the truth about these so-called healthier options, and now you can add cheese to that ever lengthening list.

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    • Got The Winter Blues? Do This For A Legal Dopamine Hit At Your Desk

      06 Jul 2016 by Jasmine Stone / No Comments

      Even us non-scientists know that dopamine makes you feel goooood, so how about we start knocking back the good stuff and cure those office blues?

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    • Dropped Sugar But Using Honey Instead? You’re A Fool – Read This

      13 May 2016 by Sloane Hunter / No Comments

      In the end, it’s not really about what you’re using to substitute sugar with. Rather, it depends on so much more

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    • This Baby Was Born With 31 Fingers And Toes [Images]

      09 May 2016 by Jasmine Stone / No Comments

      Every now and again a baby comes along that is truly unique, and it isn’t every day an infant is born with so many extra digits.

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    • Do You Have A NutriBullet? These Are Our Top 5 Recipes

      11 Apr 2016 by Sloane Hunter / No Comments

      Juicing has come under fire for limiting your fibre intake, but the NutriBullet is one step ahead of the game and you should definitely get involved.

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    • Winter Is Coming – Here’s An Easy Way To Keep Your Summer Body

      01 Apr 2016 by Sloane Hunter / No Comments

      As soon as the cold fronts start rolling in we immediately retreat to warmth – but that doesn’t always help with keeping your summer body.

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    • Drink Up! It Turns Out Vodka Is Incredibly Good For You

      04 Feb 2016 by Jasmine Stone / No Comments

      Some good news on a Thursday is always welcomed with open arms, and when it concerns the health benefits of drinking we’re all ears.

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    • The Treatment That Will Make You Look Refreshed In Just Over A Week

      19 Nov 2015 by Sloane Hunter / No Comments

      Face treatments for the upcoming season are a perfect way to gain a little confidence.

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    • Our State Security Minister Has Been Offered Penis Boosting Treatment

      03 Nov 2015 by Sloane Hunter / 2 Comments

      Why put up stickers on street signs and inside trains when you can go directly to the big boys…

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