health
Your Terrible Night’s Sleep Might Be About More Than Just Stress
08 Dec 2017 by Sloane Hunter / No Comments
Not getting a full night of sleep can ruin your day, but how do you cope if it happens every night? Perhaps it’s time to start working on figuring that out.
The Curious Case Of A Woman Who Actually Sweats Blood
24 Oct 2017 by Sloane Hunter / No Comments
A young Italian woman began sweating blood for no apparent reason and, seeking help when things became too bad, the doctors treating her battled to find answers.
Um, Is Dark Chocolate Actually Healthy Or Are We Being Conned?
10 Oct 2017 by Jasmine Stone / 1 Comment
Gone are the days of shovelling chocolate down the hatch without a little guilt, but that’s why we eat dark chocolate now. So, do we have a leg to stand on?
Is Dried Fruit Actually Good For You? We Have The Answer
29 Sep 2017 by Jasmine Stone / No Comments
We know that drinking grapes makes you wise and well-informed on just about any topic, but is eating dried fruit all it’s cracked up to be?
Do This To Look Younger, Become Smarter And Get Fewer Colds
19 Sep 2017 by Jasmine Stone / No Comments
The problem with many life changes that lead to healthier living is that they’re often a bit of a drag. We reckon you’ll be OK with this one, though.
Whoopsie! Actually, You SHOULDN’T Finish That Course Of Antibiotics
27 Jul 2017 by Sloane Hunter / No Comments
That whole “complete the course” mantra, played out every time you are given antibiotics, is set for a massive shake-up. Who’s going out this weekend, then?
Netflix’s New Doccie ‘What The Health’ Has People Up In Arms [Trailer + Full Movie]
12 Jul 2017 by Jasmine Stone / No Comments
Vegans are used to doing battle when it comes to their stance on food, and now this documentary might give them extra ammo. If you believe it, of course.
So They’ve Finally Reinvented The Toothbrush [Video]
07 Jul 2017 by Jasmine Stone / No Comments
Still brushing your teeth for two to three minutes, like dentists recommend? Listen here, pal, it’s about time you started looking to the future.
Three Theories As To Why Gonorrhoea Is Nicknamed ‘The Clap’
04 Jul 2017 by Jasmine Stone / No Comments
When it comes to STDs people tend to research the symptoms and cures, but if you’ve ever wondered about nicknames then this is for you.
Listen To This Song And You Should Get A ‘Skin Orgasm’ At The Two-Minute Mark
03 Jul 2017 by Jasmine Stone / No Comments
Everyone knows that music has the power to bring out all the feels, but how about diving into a “skin orgasm”? Worth a go, I suppose.
Everything You Need To Know About How ‘Broken Heart Syndrome’ Killed SABC Journo, Suna Venter
30 Jun 2017 by Kiernan / No Comments
You might not immediately recognise the name Suna Venter, but you should remember the case of the SABC Eight.
Send This To That Friend Of Yours Who Refuses To Vaccinate Their Children [Video]
27 Jun 2017 by Jasmine Stone / No Comments
Parenting isn’t something I will pretend to know anything about. When it comes to vaccines, though, the evidence is all pretty clear.
The Most Common Excuses South Africans Use When Missing Work
14 Jun 2017 by Jasmine Stone / No Comments
Admit it, we’ve all pulled a sickie before. Apparently 40% of South Africans plan to do so in the next two months, and these are the excuses they’ll use.
One Second Naps, Long Walks And No Socks – Life Lessons To Learn From Albert Einstein
13 Jun 2017 by Kiernan / No Comments
He’s one of the most recognisable and revered minds to ever walk the planet, and there are a few life lessons to be gleaned from ‘ol Albert.
Send This To Your Mates Who Exercise Too Much
08 Jun 2017 by Jasmine Stone / 1 Comment
Eat healthy, eat fresh, don’t smoke, drink less, run more – sheesh man, where’s the fun in that? Here’s a study that might just make your day.
What’s The Easiest Way To Boost Your Immune System?
19 Apr 2017 by Sloane Hunter / No Comments
If you are yet to be hit with the winter flu, then you should probably give your body all the love and attention needed to you can avoid it this year.
Carry On With Your Special ‘Clean Eating’ Diets And You Will Ruin Your Life
13 Apr 2017 by Sloane Hunter / No Comments
Clean eating incorporates various diets that focus on limiting what you put into your body. Now some researchers are hitting out at the movement.
The Real Reason French Women Look Younger Than You At 40
06 Apr 2017 by Sloane Hunter / No Comments
Ever wondered why French women have the most divine skin, and seemingly age slower than the rest of us? According to research, here’s why.
Five Super Healthy Restaurants That Aren’t In The Cape Town CBD
02 Feb 2017 by Sloane Hunter / No Comments
Cape Town is pretty notorious for being jam-packed with nearly every single type of restaurant one could imagine – and if healthy eating is your thang, you probably have that one place you always go to satisfy your craving.
New York Times Reckons Vaping And E-Cig Business Is In Trouble
02 Nov 2016 by Sloane Hunter / No Comments
If you started vaping in the name of stopping smoking, you might have realised that it’s actually doing you good – but the States aren’t too keen on the habit.
Cape Town Fitness Classes Are Set For A Serious Shake Up – Check This Out
17 Oct 2016 by Sloane Hunter / No Comments
Gone are the days when fitness classes resembled a workout video from the 1980s, and Capetonians look to be leading the way. These look like a good time.
Please Stop Eating Low-Fat Cheese
22 Sep 2016 by Jasmine Stone / No Comments
People are slowly waking up to the truth about these so-called healthier options, and now you can add cheese to that ever lengthening list.
Got The Winter Blues? Do This For A Legal Dopamine Hit At Your Desk
06 Jul 2016 by Jasmine Stone / No Comments
Even us non-scientists know that dopamine makes you feel goooood, so how about we start knocking back the good stuff and cure those office blues?
Dropped Sugar But Using Honey Instead? You’re A Fool – Read This
13 May 2016 by Sloane Hunter / No Comments
In the end, it’s not really about what you’re using to substitute sugar with. Rather, it depends on so much more
This Baby Was Born With 31 Fingers And Toes [Images]
09 May 2016 by Jasmine Stone / No Comments
Every now and again a baby comes along that is truly unique, and it isn’t every day an infant is born with so many extra digits.
Do You Have A NutriBullet? These Are Our Top 5 Recipes
11 Apr 2016 by Sloane Hunter / No Comments
Juicing has come under fire for limiting your fibre intake, but the NutriBullet is one step ahead of the game and you should definitely get involved.
Winter Is Coming – Here’s An Easy Way To Keep Your Summer Body
01 Apr 2016 by Sloane Hunter / No Comments
As soon as the cold fronts start rolling in we immediately retreat to warmth – but that doesn’t always help with keeping your summer body.
Drink Up! It Turns Out Vodka Is Incredibly Good For You
04 Feb 2016 by Jasmine Stone / No Comments
Some good news on a Thursday is always welcomed with open arms, and when it concerns the health benefits of drinking we’re all ears.
The Treatment That Will Make You Look Refreshed In Just Over A Week
19 Nov 2015 by Sloane Hunter / No Comments
Face treatments for the upcoming season are a perfect way to gain a little confidence.
Our State Security Minister Has Been Offered Penis Boosting Treatment
03 Nov 2015 by Sloane Hunter / 2 Comments
Why put up stickers on street signs and inside trains when you can go directly to the big boys…
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