You might have noticed that your memory is getting a little scattered while pregnant. Often thought of as a myth, researchers have now discovered that ‘baby brain’ is real.
That boet you know from high school loves to tell you that chicks dig scars, but if you’re not a fan then it’s worth finding out what your options are.
We know that bending over our phones all day is not a healthy way to live, but what happens when the pain that is caused never ceases?
If you were addicted to one of the earliest forms of reality television, this South African version of a makeover TV show will float your boat.
While you might be the kind of person who likes to stand on their own two feet, there are some challenges that are easier tackled with support.
If you were one of many who sat in the sun just a little too long this summer, you should probably consider taking a closer look at the effects on your skin.
If you’re not one for exercise, this little trick might help you lose the weight you have been trying to shed for years – and it’s as easy as 90 minutes.
Summertime and the living is easy – but with increasing daylight hours, it’s more important than ever to make sure your skin is protected from the sun’s harsh rays.
Not getting a full night of sleep can ruin your day, but how do you cope if it happens every night? Perhaps it’s time to start working on figuring that out.
When you aren’t looking your best your self-confidence can take a hit, but sometimes all you need is a little tender, loving care and you’re set to go.
Now that summer is rolling around, you might want to revisit a few of your habitual practices when it comes to looking after your skin. From us, to you, some top tips.
Learning more about your skin tone and type will help you prolong the future of healthy looking skin. Here’s what you should know.
The time to start looking to the future and focusing on the well-being of your skin is now. According to experts, there are four pillars we should all address.
The idea of what is considered “old” might be changing, thanks to celebrities that we have grown up with for the past 30 years or so .
As schedules in the south get busier and busier, stressed out and exhausted Koreans are looking for anything to “fast heal”. Ever heard of the nap cafe?
There’s no doubt that stress can cause a number of undesired changes in your body, but there are some simple ways to combat the effects.
From sun spots to Melasma, it’s important to know which form of pigmentation is affecting you. Once you do, you can begin the correct treatment.
In an age when your looks are constantly judged, you might be thinking about a little injection here or there. This is what you need to know.
At times, our hormones strike an imbalance and leave us feeling a little less like ourselves. With some know-how, though, everything can have a happy ending.
Fans have been wondering whether Gordon Ramsay went under the knife, after he shared a puffy, red-faced selfie to Instagram.
As with many things in life, the signs of ageing are inescapable, although there are some ways to slow it all down. This one might just trump all of them.
Christie Brinkley might be in her 60s, but that hasn’t stopped her from stripping down for a new magazine shoot. Damn, someone has aged well.
If you are or know someone whose snoring is ruining their life, pass this on: a daily, five-minute exercise that could lead to a proper night’s rest for all.
Feeling a little run down after a fun-filled weekend? You’re not alone, but with a few easy changes you can help your body and mind turn that ship around.
The thought of ageing might have you running scared, but with a good grooming team behind you, the actual process doesn’t have to be a drag.
Ever wondered just how a non-surgical procedure goes down? Well, we found a video that gives you the lowdown, Rhinoplasty and all.
You might have noticed it this summer – more and more women growing out their underarms hair. Well, apparently the reason for it goes beyond “feminist” reasons.
There’s nothing like some rapid skin stretching to give you a little scare, but the more you know about those stretch marks the more you will be able to prevent them.
If sleep hasn’t helped you get rid of those bags under your eyes, there might be a few other reasons why they just won’t disappear. Sorry.
One 90s Baywatch beauty has shared how she transformed her body in just one day, so she could get back into that iconic red swimming one piece.